Royal Lake Club

Taekwondo is a martial art originating in Korea. It combines combat and self-defense techniques with sport and exercise. In 1989, taekwondo was the world's most popular martial art.

Taekwondo as a martial art is popular with people of both genders and of many ages. Physically, taekwondo develops strength, speed, balance, flexibility, and stamina. An example of the union of mental and physical discipline is the breaking of wooden boards, bricks or tiles, which requires both physical mastery of the technique and the concentration to focus one's power.